Every entry is written by hand and added at the top. Nothing here gets quietly edited later — if something turns out to be wrong, the correction gets its own dated entry saying what was wrong.
You can follow this page without giving anyone anything. The feed is at teen-andgrowrich.com/updates.xml — copy that address into any feed reader. There is no newsletter and there will not be one: a newsletter needs an email address from a thirteen-year-old, which is the one thing this site exists not to ask for. A feed needs no account, no address and no permission. Your feed reader still asks our host for the file, the same as any page you open here, and what that host writes down is one of the things named on the missing list above. Nothing this site controls records that you subscribed.
There is no schedule here. Ryan is thirteen, he is at school, and he races. Things get added when they are ready and not before, which sometimes means nothing changes for weeks. That is the pace, not a queue of things running late — and the gap between entries is not a sign that something is wrong.